Concierge Coaching

Audrey has been a huge part of my success! She have helped me with the hard part, putting together exercises and making my big goals small and attainable. 100%! No question or hesitation I would refer Audrey. I feel so much better. I don't cringe when I look at myself in the mirror and I now fit EASILY into a pair of jeans I have not worn since my oldest was little. I feel confident in talking about working out to people, in that it is something I feel like I can do for a long time. There is no thought when I get up about whether or not I want to work out. I just do it. I give you a lot of credit for this. There is no way I would have done this without the workout already there for me and the support. You are amazing!!!! Thank you :-)

As a mother of FOUR I found myself always taking care of their needs and neglecting my own. Once my youngest turn a year I was able to start dedicating time to myself. When Audrey and I started working together and I call it work because it wasn’t easy. Having Audrey by my side she was able to help the pain I had in my hip that was ironically what was making me not go to the gym. The knowledge she had helped me get to where I am today. She literally saved my life making the best of me come out again. As I look back at our original photos I can’t believe that was me. I feel so much younger and can enjoy playing with my kids. To the woman who changed my life I can never repay- life is good and that’s because of Audrey.

Working with Audrey, I have grown in stamina and strength with the workouts. Mentally I have grown to know that I can do the tough things in the workouts and I can overpower my mind that seems so conditioned to tell me that I can't.

I love the workouts so much. I loved waking up to see Audrey's message and that she is waiting for me to look at it. I get excited to see the workout for the day.

Audrey helped me by motivating me to workout. I loved that she took the time to make sure that we all understood the workouts. She taught me to push myself and not give up! I loved all the workouts! I have to say that my favorite was the timed intense workouts. These workouts targeted every part of your body! Yes it was hard, but it felt so good when I was done. I loved Audrey's supportive nature as well, she taught me to take care of my body and continue with my workouts. I would recommend Audrey in a heart beat! I loved working with her and her pep talk videos, that we received every week. She is a fantastic coach, so real and easy to talk with.